Yoga works for every body
Welcome to the start of a fantastic journey that can help in numerous ways
The Class – Learn about Barbara’s unique yoga sessions and some of the benefits of yoga.
The Schedule & Fees – A brand new year and another opportunity to be the best YOU you can be.
Meditation Wednesdays – Our time together will include discussion, guided meditation, and ideas to help motivate you to practice daily.
“Meditation can give you that which nothing else can give you. It introduces you to yourself.” ~Swami Rama